Active Life

Tobi Pearce steps down as chief executive of $400 million Sweat fitness empire

Kayla Itsines' ex-fiancé Tobi Pearce steps down as chief executive of their $400 million Sweat fitness empire after couple split and move on in new relationships... Tobi Pearce is stepping

Shave inches off your waist with ‘Nature’s keto’ fruit

Avocados are so tasty that it is often hard to believe they're actually really good for you. In fact, they provide a whole host of health benefits, including that they

New Study hopes to show exercise can slow the progression of Parkinson’s disease

University of Utah Health and Intermountain Healthcare, together with other health organizations in the United States and Canada, are participating in a study of the benefits of moderate to intense

The Best Breakfast Combinations for Faster Weight Loss, according to Dietitians.

While eating breakfast every morning isn't really "essential" to lose weight, it has been proven to help - especially when you do some research on the perfect morning meal for your

Best milk for weight loss: How to choose the right drink from options like almond, full fat, skim, soy, oat and coconut

Milk is one of the most nutritious beverages on the planet, and a diet staple, but these days we’re spoiled for choice, and our milk options are endless.Stand in the

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