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While it was once a lunchbox staple, peanut butter has gotten quite a bad reputation over the last few years, prompting the glorification of many other nut-butter options. And though we love cashew butter for its super velvety texture and almond butter for the extra nutty flavor, we’re wondering if we can still make space …
Dash manufactures some extremely smart kitchen gadgets with an eye towards beautiful design. Several of the brand’s small appliances that specialize in breakfast fare are often on sale at Amazon. First up on our favorites list is the signature egg cooker. It just works! and If you’re into those sous vide egg bites for an …
Avocados are so tasty that it is often hard to believe they’re actually really good for you. In fact, they provide a whole host of health benefits, including that they can fast-track dieters to weight loss. This decadent snack is high in fiber and high-fiber foods are typically natural and unprocessed. It’s not only Avocado …
British retailer Lush Cosmetics announced on Monday that it is deactivating its Instagram, Facebook, TikTok and Snapchat accounts in a bid to draw attention to how those platforms are damaging people’s mental health. The brand’s global presence across these social media platforms will remain deactivated until the platforms take action to provide a safer environment …
Milk is one of the most nutritious beverages on the planet, and a diet staple, but these days we’re spoiled for choice, and our milk options are endless. Stand in the milk section of the supermarket and you will be completely overwhelmed by the choices, ranging from cows, soy, oat, full fat, lite, rice, organic, …
The Food Compass nutrient profiling system, developed by researchers at the Friedman School at Tufts, incorporates cutting-edge science on how characteristics of more than 8,000 foods positively or negatively impact health. Credit: Tufts University New nutrient profiling system, most comprehensive and science-based to date, clears up confusion to benefit consumers, policymakers. A scientific team at …
Dementia is an umbrella term for conditions that cause a group of symptoms related to the decline of brain functioning. The most common symptoms normally include things like memory loss, slower thinking, problems with mental sharpness, using words incorrectly, and changes in mood or movement. There is no certain way to prevent all types of …
Don’t you agree that we often make losing weight so complicated that we end up quitting from sheer exhaustion or frustration. That’s why calorie counting is so hard to maintain for extended periods on end. Complicated diet strategies may work for a time, but then life happens, right? We get busy. We get stressed. We …
Alex Gorge may have rose to fame following his appearance on Love Island in 2018. But three years on, Dr Alex George has proved relentlessly that he was destined to embark on a journey outside of reality TV. The thirty year old physician, serves as the UK Youth Mental Health Ambassador within the Department for …
To many of us, it’s is no secret that our modern lifestyle has drained us of any chance to truly relax. From the moment we wake up to the moment we set aside our mobile devices at night – our brain is constantly bombarded with information and tasks. And the number of times we let …
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