Active Life

Motivation Is Affected by Oxidative Stress, but Nutrition Can Help

Summary: Higher levels of glutathione in the nucleus accumbens correlated with better and more steady performance in motivation-based tasks. Findings

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4 Supplements Experts Say You Should Avoid

When it comes to supplements, it can be hard to tell the difference between ones that live up to the

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How to Control Your Portion Sizes and Eat the Right Amount of Food

The mythical “clean-plate club” has a sound mission statement: Finish the food that’s put in front of you, so nothing

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